“How I Reduced My Cholesterol, Lost 57 lbs., and Dropped 5 Pant Sizes”

I’m so excited to share with you my Fitness Journey. This is the first video of a three part series. Jan 20, 2020 I reached my goal weight. Covid hit last March and from then on I gained 5 lbs., (who didn’t?) however I lost those 5 lbs. and hit my goal weight Dec 19, 2020. I’m encouraged, inspired, and enthused to encourage all who are struggling with those cholesterol numbers. Please share this with a friend if they are struggling also. Because of Covid, I also couldn’t share these videos with you due to my oldest daughter and I not being able to get together to film my last video, sharing my exercise total body work out with you. I have decided it’s time to do these videos and Tom, my husband and I will film that video. Besides loving art, crafting, nature, cooking, God and family, I love thinking of all things healthy and sharing this with you is a long time coming.

Posted in How to reduce your cholesterol, My Fitness Journey, Uncategorized, Vicki Achard Natures Best Artist and tagged , , , , .

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